Working with me, you’ll embark on a journey of self-discovery and transformation. Together, we’ll identify and overcome limiting beliefs, cultivate a mindset of abundance and possibility, and unlock your full potential. With personalized strategies and unwavering support, I am committed to guiding you towards a more empowered, fulfilled, and authentic life.
My Approach
Combining modern coaching techniques with ancient wisdom, I offer a unique, integrative approach to mindset transformation. Whether you’re seeking personal growth, professional development, or a deeper spiritual connection, my coaching sessions are tailored to meet your individual needs and goals.
Once we have identified where you are and where you want to be, I will design exercises and share tools that can help you align your thoughts, feelings and spirit to bring your goals to manifestation.
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
Transformational Guide | Empowerment Specialist | Growth Catalyst
With over a decade of experience empowering individuals and fostering personal growth, I bring a diverse and rich background to my role as a Mindset Coach. My journey is anchored in extensive training and a deep understanding of both modern coaching techniques and ancient spiritual practices.
Certifications and Expertise:
Jay Shetty Certified Life Coach: Trained by one of the world’s leading life coaches, I utilize a blend of mindfulness, wisdom, and actionable strategies to guide clients towards their highest potential.
Excellence Foundation Trainer: Equipped with the tools and methodologies to cultivate excellence, I help individuals and teams unlock their peak performance.
Infinite Possibilities Facilitator: Specializing in expanding awareness and possibilities, I guide clients to recognize and harness their unlimited potential.
The 6 Types of Working Genius Certified: With expertise in identifying and leveraging different types of working genius, I enable clients to discover their unique strengths and optimize their productivity and fulfillment.
Professional and Personal Journey:
10 Years as a Small Business Owner: My entrepreneurial experience has endowed me with practical insights into the challenges and triumphs of running a business, enriching my coaching practice with real-world understanding and strategic acumen.
37 Years Practicing Earth-Based Spirituality: My deep-rooted practice in earth-based spirituality infuses my coaching with a holistic and grounded approach, fostering a profound connection between mind, body, and spirit.
I recently was honored to work with Kristal on several limiting beliefs that I had that were blocking me from moving forward in both my business and personal life. From my first
session with her, it was clear to me that she possesses a rare and remarkable talent for coaching that is both compassionate and motivating at the same time!
Kristal took the time to listen to what I was saying, helping me to dig deeper and understand myself more clearly. Kristal’s expertise extends beyond traditional coaching methods. Her deep understanding of human behavior from her experiences as a small business owner and spiritual practices, have equipped me with tools and strategies that will have a lasting impact on my life.
Her guidance has not only helped me achieve my immediate goals but has also empowered me with the confidence and skills to navigate future challenges with resilience and grace.
Working with Kristal as my life coach over the last several weeks has been such a privilege. She is such a thoughtful person, who is clearly passionate about the work she does and helping people achieve their goals and desires. She always knows the right questions to ask to get me where I need to be with my self realization and does this in such a holistic and comforting way. I completely trust her with all my fears and concerns and know she's never judging me.
I will also add that Kristal is unique as a life coach because of her own life experience and professional background. She would be a great coach for someone looking to change jobs or industries. She is also fantastic at providing a spiritual basis to her work, which would make her a great fit for anyone who is seeking to find space for mindfulness.
All in all, I cannot recommend Kristal any higher and can't wait to continue to work with her in the future!
Kristal is a powerful guide. One of her biggest gifts is that she can clearly and deeply see people on a soul level. As a threshold worker, she tunes into a person’s shadows, roadblocks, old patterns and stories that no longer serve – and through curious, reflective questions – she helps you to unveil the answers you likely already know but can’t see as clearly. I have wanted to start my own spiritual business for several years but haven’t ever felt “ready enough.”
After just a handful of sessions with Kristal’s empathic guidance, gentle witnessing, and assistance in setting small, achievable goals I felt empowered and motivated to not only notice what was holding me back, but to also clear my path and move forward – much farther than I could have ever anticipated!
I highly, highly recommend experiencing the wisdom and magic of Kristal’s coaching for yourself!
I highly recommend Kristal as a coach. I worked with her while getting a new business idea off the ground. She helped me think more strategically and to formalize my services.
Kristal asks thoughtful questions that guided me to solutions and adeptly facilitated the feelings that came up around visibility and risk. I felt comfortable being vulnerable with her and walked away empowered around my right to charge what my work is worth and give myself what I need in order to care for myself.
Jay Shetty
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